Get stronger, stretch further and feel better than you did in your 20's with the training method that blends strength, yoga, and mobility into one powerful system.
If you’ve ever felt stuck with your push-ups, tight in your hips, or unsure how to balance lifting with yoga - this is for you!
This is for women who refuse to be boxed into one movement method - yoga, lifting, mobility. You can have it all. And your body will thank you for it!
And you can try it, absolutely free. Claim a free 7-Day Yoga Rebel programme via the link below to experience the method for yourself.
What Makes The Yoga Rebel Method Different ✨
This isn’t just another fitness app.
And this isn't just another yoga app.
It’s a smarter, hybrid way to train, providing you the best of both words. Designed for women who want it all - strength, mobility and confidence in their fitness journey, without the need for extremes.
You’ll build a body that feels strong, capable, and mobile - not just for workouts, but for everything you do in life.
Here’s what you’ll gain:
Functional Strength – Lift, push, and move with confidence.
Better Mobility – Move freely through every joint and position.
Increased Flexibility – Stretch deeper, recover faster, feel lighter.
True Confidence – Not from chasing aesthetics, but from what your body can do.
Get started for free today
Start Your Free Yoga Rebel Week
Who Is This For 🫵🏼
Women who want to feel strong but not stiff, flexible but not floppy, empowered but not exhausted.
You might be:
A yogi who’s ready to build more strength.
A lifter who wants to move better and stay injury-free.
Someone who simply wants to feel good again - inside and out.
If you care about your body’s longevity, energy, and confidence, The Yoga Rebel Method will change the way you train forever.
Train Anywhere, Anytime
Available on Apple, Android, Desktop and Tablet - you can stay on track with your training from home, the gym and even when on the move.
⭐️⭐️⭐️⭐️⭐️
"It sounds dramatic, but practicing with Liv has completely changed my life!
The way I see myself has completely changed - I feel stronger, more confident, and more capable than I’ve ever been.
The shift in my mindset from 'I can't', to 'just watch me' is an amazing feeling ☺️ "
Lisa, 34
What’s Inside The Studio 🤸🏼♀️
When you’re ready to go beyond the free trial, you’ll unlock full access to The Yoga Rebel Studio - home to 600+ classes, structured programmes, and an incredible community.
Your Membership Includes:
Hybrid Training: Yoga + Strength + Mobility programmes that build resilience in mind and body!
Yoga Classes: From 5–90 minutes (but most are 30 minutes). From powerful flows to slow stretches.
Strength Programmes: From follow-along workouts to self-guided lifting plans, incorporating mobility-focused lifts to build strength, not stiffness.
Mobility Routines: Targeted sessions to unlock shoulders, hips, hamstrings and more.
Supportive Community: Ask questions, join challenges, and train alongside other women who are on the same page as you.
💬 Real Women, Real Results
“Since I joined your studio, I’ve become physically stronger and more flexible. I’ve started lifting - which is totally new for me - and I love it! Your teachings have helped my mental health in ways I can’t describe. Thank you for everything!”
Vicky, Yoga Rebel Member for 4 years
"Liv is a true champion of women's sport, movement and fitness. I have always found her to be knowledgeable, motivating and supportive. She empowers us, listens and is always looking to evolve and improve what she offers. She has helped me to build my own knowledge, flexibility and strength. Thank you, Liv."
Julie H (member for 3 years)
Ready to become part of this strong and stretchy movement?!
Get started today with my free Yoga Rebel Week to discover how good movement is meant to feel!
Claim Your Free 7-Day Plan
or, if you’re ready to go all-in:
Join The Yoga Rebel Studio Today