Start Summer Strong
Start Summer Strong

Start Summer Strong

June 20 – July 18


This 4-week challenge is designed to give you exactly what you need to kick off summer with strength, structure, and serious motivation 🔥


Register your interest for the challenge below and get you'll be sent your link to sign-up and start the day before the challenge! 

Why I Created This Challenge


Let’s be honest, summer can be chaotic.


Whether it’s kids off school, travel plans, social occasions or just a shift in your routine, it’s easy for your workouts to slide to the bottom of the list... and let’s face it - that never leaves us feeling our best, right?


That’s why I created the Start Summer Strong Challenge, a 4-week experience designed to help you feel energised, motivated and proud of your consistency before summer sweeps you away. 


It’s your chance to build momentum, create a routine that sticks, and feel strong, capable, and accomplished - so you can carry that energy confidently through the whole summer (and feel amazing doing it ❤️).




How It Works

Joining the Start Summer Strong Challenge couldn’t be simpler, and it unlocks so much more than just the challenge itself!


🔥 Sign up for any Yoga Rebel Studio membership - stay for as long (or as little) as you like! The challenge is included in every membership.


🔥 Follow the 4-week plan inside the studio - with a smart, energising blend of strength, yoga, and mobility classes designed to build confidence, consistency, and total-body strength. (This is the magic of the Yoga Rebel Method!)


🔥 Track your progress with the digital challenge tracker - watch your commitment build day by day as you chase down that finish line! 🏁


🔥 Enjoy unlimited access to the entire Yoga Rebel Studio - every single class, programme, and resource is yours for the length of your membership.


🔥 Be part of the Rebel community - connect with other women inside the Studio, share wins, swap tips, and stay motivated together!

Here's What You Need To Do

✅ Step 1: Register your interest below with your Name and Email


✅ Step 2: On June 19th, you’ll receive a link to join, ready to dive into Day 1!

✅ Step 3: Follow along from wherever you are in the world and celebrate how strong, capable, and proud you feel by July 18th!

A Sneak Peek Inside! 

This challenge follows The Yoga Rebel Method - an intelligently sequenced combination of strength, yoga and mobility designed to help you move with intention, stay consistent, and feel stronger by summer!


No guesswork = more fun, less overwhelm. Just press play and go!


Short, effective classes = easy to fit into even the busiest schedule.


A community of like-minded women = built-in accountability to help you stay on track and finish what you started 👊🏼

Is This for Me?

This challenge is for you if:


✨ You want to stay consistent without the pressure

✨ You want to move your body through strength training, yoga and mobility

✨ You love the idea of feeling proud, not “perfect”

✨ You’re ready to feel confident heading into summer

Ready to join the challenge?

Pop your name and email below, and we’ll send you everything you need before Day 1!