Why I Created This Challenge
Let’s be honest, summer can be chaotic.
Whether it’s kids off school, travel plans, social occasions or just a shift in your routine, it’s easy for your workouts to slide to the bottom of the list... and let’s face it - that never leaves us feeling our best, right?
That’s why I created the Start Summer Strong Challenge, a 4-week experience designed to help you feel energised, motivated and proud of your consistency before summer sweeps you away.
It’s your chance to build momentum, create a routine that sticks, and feel strong, capable, and accomplished - so you can carry that energy confidently through the whole summer (and feel amazing doing it ❤️).
How It Works
Joining the Start Summer Strong Challenge couldn’t be simpler, and it unlocks so much more than just the challenge itself!
🔥 Sign up for any Yoga Rebel Studio membership - stay for as long (or as little) as you like! The challenge is included in every membership.
🔥 Follow the 4-week plan inside the studio - with a smart, energising blend of strength, yoga, and mobility classes designed to build confidence, consistency, and total-body strength. (This is the magic of the Yoga Rebel Method!)
🔥 Track your progress with the digital challenge tracker - watch your commitment build day by day as you chase down that finish line! 🏁
🔥 Enjoy unlimited access to the entire Yoga Rebel Studio - every single class, programme, and resource is yours for the length of your membership.
🔥 Be part of the Rebel community - connect with other women inside the Studio, share wins, swap tips, and stay motivated together!
Here's What You Need To Do
✅ Step 1: Register your interest below with your Name and Email
✅ Step 2: On June 19th, you’ll receive a link to join, ready to dive into Day 1!
✅ Step 3: Follow along from wherever you are in the world and celebrate how strong, capable, and proud you feel by July 18th!
A Sneak Peek Inside!
This challenge follows The Yoga Rebel Method - an intelligently sequenced combination of strength, yoga and mobility designed to help you move with intention, stay consistent, and feel stronger by summer!
✨ No guesswork = more fun, less overwhelm. Just press play and go!
✨ Short, effective classes = easy to fit into even the busiest schedule.
✨ A community of like-minded women = built-in accountability to help you stay on track and finish what you started 👊🏼
Is This for Me?
This challenge is for you if:
✨ You want to stay consistent without the pressure
✨ You want to move your body through strength training, yoga and mobility
✨ You love the idea of feeling proud, not “perfect”
✨ You’re ready to feel confident heading into summer
Ready to join the challenge?
Pop your name and email below, and we’ll send you everything you need before Day 1!