Try The Yoga Rebel Method FREE for a week!
👉 Sign up below to get a week of full-length classes delivered to your inbox - a combination of strength, yoga, and mobility AKA The Yoga Rebel Method.
What is The Yoga Rebel Method?
The Yoga Rebel Method blends strength training, yoga, and mobility to create a smarter, more sustainable way to train.
It’s designed especially for women who want to:
Build real, lasting strength and mobility 💪🏼
Prioritise their overall health and longevity whilst avoiding injury 🤕
Cultivate a routine that is easy to stick to! 📆
Train in a way that feels empowering and enjoyable, not punishing and guilt-driven 😍
Feel a greater sense of confidence in their bodies which elevates their mood and mindset ✨
This isn’t just a bunch of random classes...
It’s a method to empower you with the tools you need to enhance your strength, focus your mind and embrace your body’s full potential - so you can move through life feeling happy and healthy!
"I would like to say a huge thank you to you Liv.
Previously I felt stuck in my yoga practice and felt I wasn’t making any progress. Since I joined your studio, I have become physically stronger and more flexible. I have also started lifting (which is totally new for me and outside of my comfort zone), but I really love it and am beginning to see the impact it is having on my body.
More importantly, your teachings have helped me with my mental health in ways I cannot say. The overall impact of these good habits has spread into other areas of my life too. I eat more healthily, I understand the need to eat mindfully and I feel more in control of this part of my life now too. Thank you for everything!" ~ Vicky
⭐️⭐️⭐️⭐️⭐️
"Liv is a true champion of women's sport, movement and fitness. I have always found her to be knowledgeable, motivating and supportive. She empowers us, listens and is always looking to evolve and improve what she offers. She has helped me to build my own knowledge, flexibility and strength. Thank you, Liv." - Julie H (member for 3 years)
Practice Anywhere, Anytime
Available on Apple, Android, Desktop and Tablet - you can stay on track with your training from home, the gym and even when on the move.
Try The Yoga Rebel Method FREE for a week
Sign up below to get a week of full-length classes delivered to your inbox.
Hear From Our Members
"It sounds dramatic, but practicing with Liv has completely changed my life! The way I see myself has completely changed - I feel stronger, more confident, and more capable than I’ve ever been. The shift in my mindset from 'I can't', to 'just watch me' is an amazing feeling :) " — Lisa, 34
"The LIFT programme has given me something no amount of PT has done - a structured, clear, understandable programme that I can follow on my own and work around my own life. Liv's clear instructions give confidence in achieving the right form, the variety keeps you motivated and it's great to have the progress sheets to track how you're doing. 10/10 - thank you! :)" — Sally, Studio Member since 2023